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Below you can download different versions of exercises that you can use it at home for your training. Keep a.u.b do a number of things into account when you download.

  • Always download from your desktop computer
  • Make sure you know where the file is saved on your computer. This is usually under the folder downloads
  • any discount code can be used up to 1x
Lift Chi Up Pour Chi Down

Lift Chi Up Pour Chi Down

Language: Dutch, Recorded: Thérèse Godthelp, Duration: 25’24